Holistic Nutrition
Holistic Nutrition is based on the concept that whole foods and natural supplements in their truest form can improve health and wellness. Given that our bodies are essentially made from organic materials, things like processed foods, chemicals, pesticides, and preservatives should be limited in our diets in order to have our body function optimally.
Society is just beginning to accept that the way we treat our bodies can have a great impact on our overall mental, emotional and physiological health. As a result, we are also looking for alternatives to mainstream medicine in order to address underlying health issues. A Holistic Nutritionist can complement this choice by providing a client with a full assessment of their current diet, and health regime while making natural recommendations for change to improve the overall quality of life.
A Holistic Nutritionist can help you improve:
• Allergies
• Digestive Disorders
• Inflammation
• Diabetes
• Skin Problems such as Acne, Psoriasis and Eczema
• Hormonal Imbalances
• Stress or Anxiety
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• Weight Concerns
• Fitness Goals
• Fatigue or Low Energy
• High Blood Pressure or Cholesterol Levels
• Insomnia
• Candida or Yeast Overgrowth